The Importance of Siu Nim Tau

I think it is impossible to overstate the importance of Siu Nim Tau in the study of Ving Tsun Kung Fu. The meaning of Siu Nim Tau can be translated as "small thoughts" or "small intention". It is the first of three empty hand forms in the Ving Tsun Kung Fu system. The average student takes about two to four weeks to learn it. The form is divided into three sections and is taught one section at a time based on how quickly the student can digest it. To the uninitiated it seems like an odd set of movements with no obvious application to fighting. In a way, this is true, Siu Nim Tau in and of itself has nothing to do with fighting. What Siu Nim Tau does is introduce the most important elements of the system in a way that is physical and tangible so that over time these elements become innate to the student.

In section one we learn the characteristic stance associated with Ving Tsun, Yee Jee Kim Yeung Ma (character two adduction stance, "goat clamping"). This stance is essential for developing strength in the legs, the ability to redirect force into the ground, and the ability to push off the ground and generate force through the body into the hands for striking. In section one we are also introduced to center line which I have spoken about in a previous post. In addition to center line we find nim lik (strength of intent) combined with forward energy. These concepts are trained with slow deliberate movement back and forth on centerline.

Section two contains simultaneous movements of both arms in a relaxed and coordinated manner; we define our boundaries in all six directions of three dimensional space, forward, backward, up, down, left, and right. We also examine how both arms can share centerline.

Section Three looks at more complex expression of the basic movements combined with the understanding of mental force and our boundaries in 3d space developed in sections one and two. The movements look simple but are more difficult than they appear. Siu Nim Tau also lays the groundwork for the student to be introduced to the set of skill development exercises leading up to Chi - Sao. Without a strong foundation in Siu Nim Tau it is difficult if not impossible to gain a high level of skill in the Ving Tsun Kung Fu system.